Skip to Content

Kinesiology

Overview

The Cosumnes River College Kinesiology program offers a wide variety of classes, including fitness, aquatics, individual sports, team sports, intercollegiate athletics, and kinesiology classes.

The Kinesiology Department supports CRC's mission by preparing students along their pathways to reach degree, transfer, and career goals in an environment of academic excellence. The Kinesiology Department courses meet CRC's associate degree requirements. Most courses also meet the transfer degree requirement for a bachelor’s degree at CSU and most other four-year institutions. Kinesiology courses provide students the opportunity to prepare to transfer to degree programs in Physical Education and Kinesiology. Students can earn an associate degree in Kinesiology preparing them for advanced degrees at four-year institutions. The department promotes student access with distance learning options.

Degrees and Certificates Offered

  • A.A.-T. in Kinesiology
  • A.A. in Kinesiology
  • A.A. in Sport Management
  • Sport Management Certificate

Associate Degrees for Transfer

A.A.-T. in Kinesiology

The Associate in Arts in Kinesiology for Transfer Degree (AA-T) is designed to meet common lower-division requirements for a major in Kinesiology at California State University (CSU) campuses. Upon successful completion of the degree requirements, students will be guaranteed admission to the CSU system with junior status. Students are encouraged to meet with a counselor to develop their educational plan as degree options and general education requirements vary for each university.

The Associate Degree for Transfer (ADT) student completion requirements (as stated in SB 1440 law):

1. 60 semester or 90 quarter CSU-transferable units

-The California General Education Transfer Curriculum
(Cal-GETC).

-A minimum of 18 semester units or 27 quarter units
in the major or area of emphasis, as determined by
the community college district.

2. Obtainment of a minimum GPA of 2.0.

ADT's also require that students must earn a "C" or better in all courses required for the major or area of emphasis. A "P" (Pass) grade is also an acceptable grade for courses in the major if the course is taken on a Pass/No Pass basis.

Catalog Date: August 1, 2026

Degree Requirements

Course Code Course Title Units
CORE REQUIREMENTS:
KINES 300 Introduction to Kinesiology 3
BIOL 430 Anatomy and Physiology 5
BIOL 431 Anatomy and Physiology 5
A minimum of 6 units from the following: 6
STAT C1000E Introduction to Statistics (4)
   or PSYC 330 Introductory Statistics for the Behavioral Sciences (3)
CHEM 305 Introduction to Chemistry (5)
   or CHEM 400 General Chemistry I (5)
PHYS 350 General Physics (4)
PSYC C1000 Introduction to Psychology (3)
   or SOC 300 Introductory Sociology (3)
A minimum of 3 units from the following: 3
Select 1 course maximum from 3 of the following areas: Aquatics, Fitness, Individual Sports, Team Sports.
Aquatics
FITNS 440 Swimming I (1)
FITNS 441 Swimming II (1)
Fitness
FITNS 306 Aerobics: Cardio-Kickboxing (1)
FITNS 320 Body Fitness (1)
FITNS 323 Core Conditioning II: Fitness Ball (1)
FITNS 324 Mat Pilates (1)
FITNS 326 Mat Pilates II (1)
FITNS 328 Core Conditioning III: Thighs, Abs, Glutes (1)
FITNS 331 Boot Camp I (1)
FITNS 348 High-Intensity Interval Training (1)
FITNS 352 Core Conditioning IV: Power Sculpting (1)
FITNS 380 Circuit Weight Training (1)
FITNS 381 Weight Training (0.5 - 1)
FITNS 384 Weight Training II (1)
FITNS 390 Basic Yoga (1)
FITNS 393 Yoga II (1)
FITNS 401 Walking I (0.5 - 1)
FITNS 406 Running I (1)
FITNS 407 Walking II (0.5 - 1)
Individual Sports
PACT 310 Badminton I (1)
PACT 311 Badminton II (1)
PACT 381 Table Tennis I (1)
PACT 390 Tennis I (1)
PACT 391 Tennis II (1)
PACT 430 Pickleball I (1)
PACT 431 Pickleball II (1)
Team Sports
TMACT 300 Soccer, Indoor (1)
TMACT 301 Indoor Soccer II (1)
TMACT 320 Basketball (1)
TMACT 321 Basketball II (1)
TMACT 330 Volleyball (1)
TMACT 331 Volleyball II (1)
Total Units: 22

1Select 1 course maximum from 3 of the following areas: Aquatics, Fitness, Individual Sports, Team Sports.

The Associate in Arts in Kinesiology for Transfer (AA-T) degree may be obtained by completion of 60 transferable, semester units with a minimum 2.0 GPA, including (a) the major or area of emphasis described in the Required Program, and (b) the California General Education Transfer Curriculum (Cal-GETC) Requirement.

Student Learning Outcomes

Upon completion of this program, the student will be able to:

  • Utilize the theories of biomechanics and exercise physiology and apply them to sport and fitness pedagogy. (PSLO #1)
  • Discuss how sociological, psychological, historical, and philosophical factors influence the field of kinesiology and sport. (PSLO #2)
  • Evaluate the unique and overlapping roles of each body system in promoting homeostasis and how such body systems adapt to the demands of activity and sport. (PSLO #3)
  • Evaluate anatomical and physiological information and apply findings to decision making. (PSLO #4)
  • Assess and measure improvements in fitness levels through a comprehensive analysis of aerobic capacity, body composition, muscular endurance, and flexibility. (PSLO #5)
  • Define and understand how to properly execute fitness and sport training techniques. (PSLO #6)
  • Understand all of the career pathways and what each entails, in the field of Kinesiology. (PSLO #7)

Career Information

The AA-T in Kinesiology can provide students with the foundational knowledge necessary for transfer to a 4-year Bachelor of Science (BS) or Bachelor of Arts (BA) degree program. Career opportunities for students who have earned BS or BA degrees in Kinesiology include but are not limited to: Exercise physiologist, physical therapy, physical therapy aide, physical therapy assistant, occupational therapy, occupational therapy aide, occupational therapy assistant, personal trainer, recreation director, group fitness instructor, health club manager, athletic coach, athletic trainer, activities director, K-12 physical education teacher, cardiac rehabilitation technician, massage therapist, chiropractor, sports psychologist, corporate fitness director, sport information director, sports media, strength and conditioning coach or a sports agent. Some careers may require additional training.

Associate Degrees

A.A. in Kinesiology

The Kinesiology Associate of Arts degree provides an opportunity for students to explore the areas of health, fitness and kinesiology. The degree is designed to provide an introductory foundation in these areas and to prepare students for success by developing a core of knowledge, skills and attitudes. Students will develop and learn to promote an active and healthy lifestyle. Other topics may include nutrition, sport psychology, recreation, sport management, women in sport, sport and society and sport ethics. This Kinesiology AA degree does not guarantee transfer to a CSU or UC.


Catalog Date: August 1, 2026

Degree Requirements

Course Code Course Title Units
KINES 300 Introduction to Kinesiology 3
CHEM 305 Introduction to Chemistry (5) 5
   or CHEM 400 General Chemistry I (5)
HEED 300 Health Science 3
A minimum of 12 units from the following: 12
STAT C1000E Introduction to Statistics (4)
NUTRI 300 Nutrition (3)
PHYS 350 General Physics (4)
KINES 301 Personal Wellness (3)
KINES 308 Women in Sport (3)
KINES 416 Psychology of Sport (3)
KINES 304 Introduction to Sports Management (3)
KINES 460 Sport in Society (3)
BIOL C1001 Introduction to Biology (3)
and BIOL C1001L Introduction to Biology Lab (1)
KINES 455 Sport Ethics (3)
RECR 320 Recreation Activity Leadership (3)
Electives:
A minimum of 3 units from the following: 3
Any activity class under these top codes: ADAPT, FITNS, PACT, TMACT, and SPORT.
Total Units: 26

The Kinesiology Associate in Arts (A.A.) degree may be obtained by completion of the required program, and either (a) the Local General Education Pattern or (b) the California General Education Transfer Curriculum (Cal-GETC), plus sufficient electives for a total of at least 60 units. See CRC graduation requirements.

Student Learning Outcomes

Upon completion of this program, the student will be able to:

  • List various occupations in the field of Kinesiology.
  • Examine and evaluate physical activities and their relationship to wellness and fitness.
  • Construct a philosophy for physical activity and its importance in our society.
  • Evaluate current theories, philosophies and trends in kinesiology.
  • Summarize the educational requirements for employment for various occupations within the field of kinesiology.
  • Identify fitness concepts and apply them to fitness programs.

Career Information

The Kinesiology AA degree can lead to the following job opportunities, but not limited to: Personal training, health education, coaching, and employment at fitness clubs. Students transferring to a 4-year institution are advised to meet with a counselor for specific general education course requirements needed for the many careers associated with a Kinesiology degree.


A.A. in Sport Management

Students pursuing a Sport Management A.A. Degree will complete coursework in both kinesiology and recreation.
This program offers courses that satisfy lower division General Education requirements and can provide the foundational knowledge necessary for the upper division coursework leading to a bachelor's degree.

The students can choose electives that provide an emphasis in marketing, management, or business to prepare them for the Sport Management industry. Students are expected to leave the program with the understanding of fundamental and relevant Sport Management concepts and principles. Students majoring in Sport Management and planning to transfer to a four-year school should meet with a CRC counselor to select and plan the courses for your major. Schools vary in terms of the required preparation.

Catalog Date: August 1, 2026

Degree Requirements

Course Code Course Title Units
KINES 300 Introduction to Kinesiology 3
KINES 304 Introduction to Sports Management 3
MGMT 372 Human Relations and Organizational Behavior (3) 3
ECON 310 Statistics for Business and Economics (3) 3 - 4
   or STAT C1000E Introduction to Statistics (4)
A minimum of 3 units from the following: 3
NUTRI 300 Nutrition (3)
HEED 300 Health Science (3)
KINES 301 Personal Wellness (3)
A minimum of 3 units from the following: 3
FITNS 331 Boot Camp I (1)
FITNS 390 Basic Yoga (1)
FITNS 401 Walking I (0.5 - 1)
FITNS 440 Swimming I (1)
FITNS 444 Swimming V (1)
PACT 391 Tennis II (1)
PACT 390 Tennis I (1)
TMACT 330 Volleyball (1)
TMACT 331 Volleyball II (1)
TMACT 333 Volleyball III (1)
FITNS 390 Basic Yoga (1)
FITNS 440 Swimming I (1)
FITNS 444 Swimming V (1)
FITNS 331 Boot Camp I (1)
FITNS 401 Walking I (0.5 - 1)
FITNS 380 Circuit Weight Training (1)
A minimum of 3 units from the following: 3
KINES 416 Psychology of Sport (3)
PSYC C1000 Introduction to Psychology (3)
A minimum of 6 units from the following: 6
KINES 308 Women in Sport (3)
KINES 460 Sport in Society (3)
KINES 455 Sport Ethics (3)
Total Units: 27 - 28

The Sport Management Associate in Arts (A.A.) degree may be obtained by completion of the required program, plus the local CRC General Education Requirement, plus sufficient electives to meet a 60-unit total. See CRC graduation requirements.

Student Learning Outcomes

Upon completion of this program, the student will be able to:

  • Identify and apply standards required by the profession of choice.
  • Develop and articulate a statement of values or code of ethics related to the major that reflects one's respect for different ideas, peoples and cultures.
  • Demonstrate oral and written competence in the major field.
  • Utilize the theories of exercise physiology and apply them to sport and fitness pedagogy.
  • Demonstrate personal and professional development by reviewing current literature, participating in association, or sharing knowledge and experience with others.
  • Understand the basic concepts of marketing, management, and accounting and be prepared to apply them to the field of Sports Management.

Career Information

The Sport Management and Recreation degree has a broad spectrum of career opportunities. Students may have a career in but not limited to: amateur athletics, facilities and event management, professional teams and leagues, sport merchandising, leisure and fitness, or sport media. Many of these employers can range from state employees to private businesses.

Certificate of Achievement

Sport Management Certificate

Students pursuing a Sport Management Certificate will complete coursework that can prepare students to meet specific sport management occupational needs. This certificate will help students upgrade skills to help advance their career in this field.

Catalog Date: August 1, 2026

Certificate Requirements

Course Code Course Title Units
KINES 304 Introduction to Sports Management 3
KINES 455 Sport Ethics 3
KINES 308 Women in Sport (3) 3
   or KINES 416 Psychology of Sport (3)
   or KINES 460 Sport in Society (3)
   or PSYC C1000 Introduction to Psychology (3)
A minimum of 3 units from the following: 3
ECON 310 Statistics for Business and Economics (3)
STAT C1000E Introduction to Statistics (4)
A minimum of 2 units from the following: 2
FITNS 390 Basic Yoga (1)
FITNS 380 Circuit Weight Training (1)
FITNS 440 Swimming I (1)
FITNS 324 Mat Pilates (1)
FITNS 381 Weight Training (0.5 - 1)
KINES 300 Introduction to Kinesiology 3
Total Units: 17

Student Learning Outcomes

Upon completion of this program, the student will be able to:

  • Demonstrate personal and professional development by reviewing current literature, participating in association, or sharing knowledge and experience with others.
  • Develop and articulate a statement of values or code of ethics related to the major that reflects one's respect for different ideas, peoples and cultures.
  • Utilize the theories of exercise physiology and sport management and apply them to sport and fitness pedagogy.
  • Identify and apply standards required by the profession of choice.

Career Information

The Sport Management Certificate has a broad spectrum of career opportunities. Students may have a career in but not limited to: amateur athletics, facilities and event management, professional teams and leagues, sport merchandising, leisure and fitness, or sport media. Many of these employers can range from state employees to private businesses.

Catalog